Have a Healthy Happy Pregnancy
for You and Your Baby
Simple, essential steps you can take for a healthy pregnancy for you and your baby.
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Want to know the most update to date knowledge on natural pregnancy options?
Dr Rachael Veronesi, Chiropractor, brings her wealth of health knowledge into this free guide. Some of what she reviews:
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1
The exercises you need to do and the ones that are a risk in pregnancy.
Not all exercise is good in pregnancy, but no exercise isn't an option either. Learn about what you can and can't do.
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2
Diet and supplement recommendations for you and your baby.
Your diet delivers your baby the nutrients it needs, but the wrong foods can increase your risk of pregnancy diabetes and other health problems. Supplements become important in pregnancy when your system is under more strain. However some supplements aren't always beneficial and some of the more popular brands leave a lot to be desired.
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3
Who to have in your pregnancy team.
Pregnancy can be a daunting time, with hidden pitfalls that can be a source of regret for years to come. I describe the people you need in your support team to guide and advise you through pregnancy, the birth and beyond.
Get Your Free Health Happy Pregnancy Report
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We value your privacy and would never spam you
