As exercise, cycling is excellent aerobic exercise for overall health and well being. As transportation, cycling is efficient, economical, and environmentally friendly. However, as with any exercise, there is some risk of injury. Cycling is demanding and repetitive, requiring stamina to keep going long enough to see benefits. The most common injuries in cyclists affect […]
Tag Archives | Cycling injuries
A love of cycling?
Sport is good for you; it gets your heart racing, your body moving, and is fantastic for general health and wellbeing. Of course, like anything in life, injury is possible, and this is the general good with the bad situation. Having said that, there are many ways you can reduce the chance of a sporting […]
