Brookvale Naturopath, Eliza Blackwood, feels there is a good reason why more and more people are going to a Naturopath. Simply put, it is the natural approach to health, free of drugs and chemicals, that people find attractive. Based on her 15 plus years of experience, Eliza has found these are the most common reasons people […]
Alternatives For Treatment of Recurrent Ear Infections
Parents with young children who suffer from recurrent ear infections will know that these can be excruciatingly painful for a child. Parents of affected children also have concerns about the risk of permanent damage to their child’s hearing and the consequent developmental and speech problems. Antibiotics are frequently prescribed even though they are only helpful […]
A Life-Long Condition Conquered
Some conditions are life-long, and whilst there is no cure to get rid of them completely, there are ways to manage them, reduce their effects, and basically make life much easier. One of those conditions is known as Irritable Bowel Syndrome, or IBS. If you are a sufferer of IBS then you will understand very well […]
Tee’s Up! Common Golfing Injuries And How You Can Prevent Them
It’s nearly that time of year again, when golf fans limber up for the Australian Open. Whether you enjoy regular golfing action yourself, or you’re simply an occasional player, there’s no denying that a few hours on the green can not only be great exercise and a sociable thing to do. It can also be […]
Ironman Triathlons – Free Infographic
Ironman triathlons are one of the most extreme forms of endurance events and place an incredible toll on your body. If you’re thinking of competing in next year’s Port Macquarie Ironman event, now is the time to start training. To help you out we’ve produced this infographic with some background on the Ironman event, most common […]
Hitting the ground running- a Sydney Chiropractor’s Guide on How to Prevent Painful Running Injuries
If you’re a keen runner then you will know that from time to time hitting the ground hard can cause pain, specifically in common areas, such as the knees, lower back, and ankles. If you’re constantly finding yourself aching or feeling the burn after a long run, it’s advisable to make sure you put a […]
A Common Surfing Problem, a Common Answer – Shoulder Injuries
Surfing is known worldwide as being one of the most laid-back, chilled-out, and at one with nature sports there is. Being out in the ocean, riding the waves, is a popular pastime, but it’s also a hobby which can cause pain and discomfort if an injury occurs. There isn’t a surfer on the planet who […]
A love of cycling?
Sport is good for you; it gets your heart racing, your body moving, and is fantastic for general health and wellbeing. Of course, like anything in life, injury is possible, and this is the general good with the bad situation. Having said that, there are many ways you can reduce the chance of a sporting […]
Plagiocephaly – Getting Help
Sydney Chiropractor Dr. Rachael Veronesi highlights the fact that the prevalence of plagiocephaly is on the increase in Australia. This condition results in cranial asymmetry (or misshapen head), and is caused by mechanical forces that exert pressure on the skull of a rapidly growing baby. As Dr. Veronesi points out, “Many parents think of this […]
Back Pain in Pregnancy
Back pain in pregnancy is a common problem, that thankfully in most cases can be treated naturally and safely with chiropractic care. We’ve produced this infographic with the most important information about this condition in an easily digestible form. Feel free to share it using the information below. Copy the code below to include this […]
